At Downtown MMA, we offer comprehensive training programs designed for fighters of all levels. Whether you're a complete beginner from Virar, Vasai, or Nalasopara, or an experienced competitor, our structured curriculum builds real combat skills through disciplined training.
Our training programs combine striking, grappling, and conditioning to develop complete fighters. We focus on technique, fight IQ, and real-world application. Every session is designed to push your limits, build your confidence, and develop the skills needed for competition or self-defense. Join us and experience professional MMA training in Virar's first full MMA center.
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Complete mixed martial arts training combining striking, grappling, clinch work, takedowns and ground fighting. Prepare for competition with comprehensive MMA skill development.
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Master the art of boxing with jabs, hooks, uppercuts and combinations. Develop footwork, defensive skills, head movement and ring strategy for competitive fighting.
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The art of eight limbs — punches, kicks, elbows and knees. Learn clinch work, devastating strikes and traditional Muay Thai techniques from experienced instructors.
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Combine boxing punches with powerful kicks. Develop striking combinations, defensive footwork, timing and conditioning for full-contact kickboxing competition.
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Ground fighting mastery through submissions, positional control and leverage. Learn to dominate on the mat with technique over strength — the gentle art of BJJ.
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Takedowns, pins and mat control techniques. Build explosive power, superior positioning and the mental toughness needed to dominate in wrestling competition.
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Improve flexibility and joint mobility through dynamic stretching. Enhance performance and prevent injuries.
Build functional strength, power, and endurance. Develop explosive athleticism for combat sports and overall fitness.
High-intensity functional fitness combining weightlifting, cardio, and bodyweight movements. Build strength, stamina, and mental toughness.
Achieve weight loss goals through structured training and nutritional guidance. Burn calories and build lean muscle.
IndusInd Bank, Datt Mandir Road, besides, near BANJARA HOTEL, Virar West, Virar, Maharashtra 401303